How to Stop Reacting to Your Child

FOR PARENTS

A simple calm parenting guide that helps you pause, stay steady, and respond instead of yelling.

Understand why parenting moments feel so triggering

Learn what to say instead of reacting

Use a simple pause practice in real time

Free printable. Use it today.

When You React Before You Mean To

You raise your voice. You snap. You say something you wish you could take back. It happens fast. This guide helps you slow the moment down, understand why it feels so intense, and choose a response that protects connection instead of creating regret.

What You Will Learn

Created with Our Scientific Advisors

Leading researchers in affective science and childhood development 

Free printable. Use it today.

Why parenting moments feel so triggering

What to say instead of reacting

A simple pause practice that works in real life

How to revisit the conversation calmly

How to repair quickly if things escalate